Health & Wellness

Explore Inner Peace

By admin on October 9, 2017 1 Comment

The MOG at Burgess is now offering Yoga Classes on Thursdays and Saturdays.

What is Yoga?

Yoga is a Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practiced for health and relaxation.

Follow the Burgess MOG Facebook page for class updates.

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